Many people with thyroid issues have been chronically dehydrated for years.
If you are suffering from any thyroid disorder, you need to drink more water. How much? Half ounce of water for every pound you weigh. If you weigh 100 pounds, you need 50 oz of water.
If you do not drink enough water, your kidneys and adrenals will be unable to function. Water removes waste products, carries nutrients and oxygen to cells, and makes minerals accessible to the body.
Your thyroid runs your metabolism, and uses iodine to make the thyroid hormones.
Do you have thyroid symptoms:
- fatigue
- loss of hair
- mental sluggishness
- cold hands and feet
- weight gain
- dry skin
Do “not” drink tap water – it’s loaded with chemicals. Fluoride and chlorine compete with the iodine molecule in the thyroid.
Where do you get fluoride and chlorine?
- Tap water
- Toothpaste
- Pesticides
- Hair colorings/dyes
Side effects of fluoride:
- Toxic to brain cells
- Cancer
- Joint pain
- Memory loss
- Kidney stones
- Adversely affects circulation
- Attacks hypothalamus and thyroid
- Lack of motivation
- And the list goes on…..
Would you like a FREE Thyroid Assessment Test? Contact Dr. Jan today!
